Class FAQ

Everything you need to know before stepping onto the mat at Root and rise yoga in Tavistock. Whether you are a total beginner or an experienced yogi, find all the details regarding what to bring, class preparation, and studio guidelines below.

Frequently asked questions

Joining a yoga session should feel welcoming and stress-free. Here are answers to common questions about preparing for class, booking details, and studio policies so you can focus entirely on your practice.

Can I join as a beginner?

My classes are perfect for beginners, the space is full of patience and kindness for ourselves. I offer support and guidance throughout the practise. As a class we grow together (and laugh together)

What do I need to bring?

A yoga mat and your lovely self.
A water bottle or blanket are also optional to bring ✨

I’m having some issues, who do I contact?

Please contact Phoebe directly on 07845780250 so she can help with any problems.

Ready to step onto the mat?

Explore our timetable, reserve your space, and begin your mindful movement journey with Root and rise yoga today.