Ground yourself and rise
Welcome to Root and rise yoga in Tavistock. Join our weekly supportive classes to build strength, find inner calm, and connect with your mindful community.
What we offer
From dynamic flows, restorative practises and healing the mind, explore everything designed to support your wellness journey in Tavistock.
Weekly classes
Join our welcoming in-person sessions tailored to all experience levels, from beginners to seasoned yogis.
Class passes
Flexible single drop-ins, multi-class bundles, and monthly memberships designed around your lifestyle.
First time?
Get answers to common questions about what to bring, what to wear, and how our online booking works.
Rooted in Tavistock, created for you
Root and rise yoga was born out of a passion for accessible, mindful movement. Being able to ground yourself but also being able to grow. Based in the heart of Tavistock, why not come join an open and nurturing space where everyone feels empowered to breathe, move, and grow at their own rhythm.
A mindful space to breathe
Whether you are stepping onto the mat for the very first time or deepening a lifelong practice, we create an inclusive environment where you can take the time to relieve stress, help mobility and ease stored pain.
Phoebe’s yoga classes are the perfect blend of movement and stillness. She guides you through the practice with intention and spirit. I look forward to them every week- can’t recommend her enough!
- Erin
I absolutely love attending Hatha yoga with Phoebe! As a complete beginner, I was a little nervous at first but she immediately made me feel comfortable and welcome. She’s such a bubbly, friendly and encouraging teacher and creates a lovely relaxed atmosphere where you never feel self-conscious or pressured.
She even provides a laugh or two!
-Abby
Ready to step onto the mat?
Browse our weekly schedule, reserve your spot easily online, and begin your journey toward greater balance, calm, and strength today.
Get in touch
Studio details
Root and rise yoga at Printworks Kingdon community house or Whitchurch village hall.
Tavistock, Devon
United Kingdom
Email: rootandriseyoga.phoebe@gmail.com
Phone: 07845780250